DAN PEREZ, AUTHOR & HYPNOTIST -- CALL 800-481-5949
the way out -- affirmations
Even though they tend to be a longer-term strategy, affirmations are well worth doing.
Here are some daily affirmations for ANXIETY:
Every day, in every way, I am getting better and better.
I love myself so much that I am happy, healthy and free.
I feel calm, relaxed and in control all day long.
I stay mindfully in the present moment now.
I easily manage my worries and achieve my goals in spite of them.
I am very calm and comfortable in _________(fill in blank with anxiety causing situation).
Making these new changes is fast and easy for me.
Here are some daily affirmations for DEPRESSION:
Every day, in every way, I am getting better and better.
I love myself so much that I am happy, healthy and free.
I leave the past in the past and I easily focus on the present.
I am positive, optimistic and I have an abundance mindset.
I easily recognize the good things in my life, large and small.
Making these new changes is fast and easy for me.
Here are some daily affirmations for ANGER:
Every day, in every way, I am getting better and better.
I love myself so much that I am happy, healthy and free.
I easily and effectively manage my temper effectively now.
I may feel a flash of anger, but it rapidly subsides and I can think clearly again.
Anger is now a thing of the past for me. I am a calm, rational person now.
Making these new changes is fast and easy for me.
To make affirmations work faster, try an AFFIRMATION BLITZ, where you say a single affirmation hundreds or even thousands of times in one day.
need help but you don't live in houston?
If you live outside Houston, Texas, Dan can still help you achieve your goals with the power of hypnosis. With the video call software known as Zoom, Dan can conduct a session no matter where you are, right in the comfort of your home. Hypnosis works just as well via Zoom as it does in Dan's office. Click here to find out more.